Military veterans' use of music-based emotion regulation for managing mental health issues

Abstract

Veterans commonly report listening to music as a means of self-managing their mental health, yet no research has systematically explored how veterans use music for the purpose of regulating their emotions. In the current study, surveys were completed by 205 Australian veterans (mean age 59.57, SD 0.83), assessing their affective mental health (depression and stress) and related physical and behavioral problems (self-reported general health, alcohol abuse and negative social interactions). Veterans listened to music more in their everyday life than any other leisure activity reported. Music-listening for emotion-regulation purposes significantly contributed to the prediction of depression, pe..