Chapter 28 Osteosarcopenia and exercise

Abstract

Osteosarcopenia is a recently identified geriatric syndrome comprising low bone mass (osteopenia or osteoporosis) and low muscle strength, mass, and physical performance (sarcopenia). The prevalence of osteosarcopenia increases with age and comorbidities. The presence of osteosarcopenia increases the risk of negative outcomes in older adults, including falls, fractures, and mortality. While osteosarcopenia research is in its infancy, there is compelling evidence suggesting targeted and consistent exercise programs (particularly resistance training) can slow the progression and in some cases reverse the impact of osteosarcopenia. In this chapter, we introduce the concept of osteosarcopenia in..