Life goals matter to happiness: A revision of set-point theory

Abstract

Using data from the long-running German Socio-Economic Panel Survey (SOEP), this paper provides evidence that life goals matter substantially to subjective well-being (SWB). Non-zero sum goals, which include commitment to family, friends and social and political involvement, promote life satisfaction. Zero sum goals, including commitment to career success and material gains, appear detrimental to life satisfaction. Finding that conscious life goals matter can potentially make an important contribution to SWB theory. The most widely accepted theory-set-point or dynamic equilibrium theory-essentially claims that set-points are near-automatic consequences of hereditary characteristics, includin..