Journal article

Exercising before protein intake allows for greater use of dietary protein-derived amino acids for de novo muscle protein synthesis in both young and elderly men

Bart Pennings, Rene Koopman, Milou Beelen, Joan MG Senden, Wim HM Saris, Luc JC van Loon

AMERICAN JOURNAL OF CLINICAL NUTRITION | OXFORD UNIV PRESS | Published : 2011