Effectiveness of a targeted exercise intervention in reversing older people's mild balance dysfunction: A randomized controlled trial

Abstract

Background. Previous research has mainly targeted older people with high risk of falling. The effectiveness of exercise interventions in older people with mild levels of balance dysfunction remains unexplored. Objective. This study evaluated the effectiveness of a home balance and strength exercise intervention in older people systematically screened as having mild balance dysfunction. Design. This was a community-based, randomized controlled trial with assessors blinded to group allocation. Participants. Study participants were older people who reported concerns about their balance but remained community ambulant (n=225). After a comprehensive balance assessment, those classified as having ..